Good Nutrition and Healthy Eating Habits

Good Nutrition and Healthy Eating Habits

Center for Disease Control
https://www.cdc.gov/healthyweight/healthy_eating/index.html

American Diabetic Association
https://diabetes.org/healthy-living/recipes-nutrition

Cholesterol Teaching from the American Heart Association
https://www.heart.org/en/health-topics/cholesterol

National Institute on Aging, Healthy Meal Planning for Elders
https://www.nia.nih.gov/health/topics/healthy-eating-nutrition-and-diet
https://www.nia.nih.gov/health/healthy-meal-planning-tips-older-adults

Healthy Eating Using SNAP benefits
https://snaped.fns.usda.gov/nutrition-education/snap-ed-recipes